Category: Calisthenics

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Calisthenics / Combative Conditioning

How Often Do You Train Naked?

Naked Training Defined Before you take me for a pervert or a weirdo (I’ve been called worse)…  allow me set the context for the provocative title of this post. By “training naked” I’m not talking about working out with your clothes off (although what you do in the privacy of...

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Calisthenics / Combative Conditioning

Product Review: You Are Your Own Gym

“Use The Body You Have To Build The Body You Want” If you’ve been reading the blog for a while, you know that I’m a strong believer in bodyweight exercise as part of a well-rounded combative fitness program. Bodyweight exercise is natural, functional and versatile. Its been used for centuries...