Focus Pad Training For Kids
How young is too young for combative training? That’s a common question I get from concerned parents looking for a […]
Focus Pads
A Cure For Focus Pad-Related Shoulder Pain
I recently came across a combative training entry on a forum at Dr.Squat.com by someone who was experiencing nagging shoulder
The Benefits Of Focus Pad Training
One of the most powerful methods I’ve found to teach proper punching and striking skills in the fastest, most efficient
Focus Pads For Safer Heavy Bag Training
I hope everyone had a happy and healthy Holiday Season! I’m just guessing but I’m thinking that many of you